As a local counselor in Cypress, TX, I help people move from feeling stuck to feeling supported and steady. A few months ago, a client who commutes along Fry Rd. shared how Sunday nights felt overwhelming. Together, we built a simple plan and practiced tools that fit their life between Cypress Park and Bridgeland—now Sundays feel manageable.
That’s the heart of my work: real strategies that work in real Cypress routines. Whether you’re navigating relationship tension, men’s issues, stress at work, or identity and life transitions, counseling should fit your schedule and your goals. We offer private, judgment-free sessions at our office at 8118 Fry Rd. Suite 401, a short drive from Towne Lake.
If you’re comparing options, you can learn more about our practice and values on our main site, and many clients also explore our couples-focused support to see how individual and relationship work can complement each other. From first contact to your first small win, my aim is clarity, comfort, and practical progress you can feel during your week.
Personalized Individual Counseling
50-minute sessions focused on anxiety, stress, burnout, men’s mental health, and life transitions.
Evidence-based approaches with a warm, conversational style.
Flexible appointment times (Mon–Thu afternoons/evenings; Fri full-day; Sat mornings/afternoons).
Couples & Relationship Support
Communication, conflict repair, reconnection, and trust rebuilding.
Inclusive of non-traditional or alternative relationship structures with clear boundaries and goals.
Practical exercises to use at home between sessions.
Men’s Therapy
Focused space for high-performing men, new fathers, veterans, and first responders.
Tools for anger, isolation, purpose, and pressure—without judgment.
Alternative Relationship Counseling
Guidance for ethical non-monogamy, kink-aware practices, and consent-forward agreements.
Emphasis on safety, stability, and clarity in relationship dynamics.
Your Trusted Local Counseling Partner:
Convenient Cypress location on Fry Rd. with discreet entry and professional, calm environment.
Evening and Saturday availability to fit Cypress/290 commute schedules.
Clear fee transparency and scheduling; no surprise billing.
If you’re new to therapy, the first session outlines goals and what success looks like for you.
We’ve supported clients from neighborhoods like Bridgeland, Towne Lake, Coles Crossing, and Fairfield—each with unique rhythms that influence stress, family time, and community life.
Community-minded: We share mental health resources and coping strategies relevant to local events (storms, school-year transitions, seasonal pressures).
Area-aware approach: Cypress families often juggle long commutes, youth sports, and church/community commitments; our plans fit that reality.
Recognition: Consistently praised by clients for responsiveness, calm communication style, and practical take-home tools that work in weekly life.
How do I know if counseling is right for me?
If stress, anxiety, relationship conflict, or burnout are affecting your daily life, a few sessions can clarify goals and provide tools you can practice right away.
Do you offer evening or Saturday appointments?
Yes—Mon–Thu afternoons/evenings, Friday full-day, and Saturday mornings/afternoons to fit Cypress commute and family schedules.
Is counseling confidential?
Absolutely. Your privacy is protected by law and professional ethics. We discuss limits of confidentiality in your first session.
Do you work with alternative relationship structures?
Yes. We provide non-judgmental, consent-focused support for ENM and other alternative structures with clear agreements and communication plans.