✅ INSURANCE FRIENDLY | 📅 WEEK NIGHTS AND SATURDAY AVAILABILITY | 📌 CONVIENT CYPRESS / KATY LOCATION
Individual Therapy in Cypress, TX
Transform Your Personal Challenges into Growth
Are you feeling overwhelmed, anxious, or stuck? Everyone hits a breaking point, and seeking support is a sign of strength, not weakness.
As a licensed therapist in Cypress, TX, I provide personalized individual counseling that helps you develop practical strategies for lasting positive change.
Transform Your Personal Challenges into Growth
Are you feeling overwhelmed, anxious, or stuck? Everyone hits a breaking point, and seeking support is a sign of strength, not weakness.
As a licensed therapist in Cypress, TX, I provide personalized individual counseling that helps you develop practical strategies for lasting positive change.
We all face moments when keeping our struggles to ourselves feels safer
While putting on a brave face might work temporarily, true healing begins when we share our journey with someone who understands.
Individual counseling provides a safe, judgment-free space where you can:
Make sense of your current challenges
Develop personalized coping strategies
Build stronger relationships
Navigate life transitions confidently
Develop actionable change plans
Monitor and celebrate your progress
What to Expect from Individual Therapy
Step 1
Initial Connection
Take your first brave step with a warm, welcoming 60-minute consultation.
Together, we'll gently explore your challenges and craft a therapy plan uniquely designed for your journey to healing.
Step 2
Personalized Treatment
Engage in focused 50-minute sessions where you'll feel truly heard and understood.
I help you discover powerful tools to create the positive changes you've been seeking.
Step 3
Growth & Implementation
Build effective coping strategies and self-awareness techniques.
Watch as new coping strategies and self-awareness transform your daily life into one of purpose and joy.
Ready to get started?
Conveniently located in Cypress, TX, offering private, comfortable therapy sessions.
Affordable Individual Therapy - With HSA/FSA Insurance Options
We are currently in-network with commercial BCBS, Aetna, United Healthcare (Optum) and Cigna.
Take the first step toward positive change. Schedule your counseling session today.
Call or Text me today for more information or to schedule
